Training

If you are ready to take your Yoga or Pilates practice to the next level and become an Accredited Yoga or Pilates teacher, or you just want to further your knowledge and understanding of either discipline, our Training Courses are second to none.

Delivered by experienced Teacher Trainers, our courses are designed to give you not only the knowledge and expertise required to successfully develop and deliver your own classes, but also sufficient studio time to hone your teaching style so, by the time you graduate, you are comfortable and confident to teach any group of students.

*NEW COURSES COMING SOON!* *JOIN OUR MAILING LIST TO HEAR ABOUT THEM FIRST!*

What our students say about us

I love Suspension Yoga!

I loved my first ever Suspension Yoga - great fun and a good workout. Beautifully, thoughtfully designed studio with a rich choice of amazing classes and teachers. I would highly recommend the place for anyone; beginners to yoga and the more experienced yogis.

Barbara

Highly Recommended.

A great new addition to my yoga practice this year. I live in Bristol and have attended online Hot 26 + 2 (I whacked up my heating) and Focused Flow a couple of times already. Great instruction, clear and professional. Highly recommend.

Jane

Beautiful Studio!

Do not miss out on this beautiful studio. It has so much to offer. It is not just one type of yoga or one type of teacher. You owe it to your body to look after it to see you through this crazy life.

Fiona

I love Emma's Pilates classes.

I loved my first mat pilates class with Emma. She’s upbeat, and straddles the in-studio and online space effortlessly. Emma is attentive, I enjoyed her practice and the class flowed really well. I enjoyed her cheerful demeanour and felt challenged and energized. Definitely going back for more.

Ellen

I enjoyed Clarissa's streamed class.

I’ve never done 26 + 2 HOT before and Clarissa made it easy to follow. She was inclusive of us streaming in from our home mats. I felt like every minute of the class was worthwhile and challenging, despite not being in the HOT studio! Definitely will be doing more of Clarissa’s classes.

Graham

Jo is a great teacher for a Pilates beginner.

Jo is really clear in her instructions and for me - yoga old-timer and a pilates beginner - I found it straight forward to follow. Her classes are demanding and on point

Lilly

Fun and challenging!

I attended my 2nd mat pilates class with Jo this morning and it was amazing. I have lower back problems, and I found the class fun, just the right pace but with plenty of opportunity to challenge me too. I am in a little discomfort all the time, daily, but pilates is my escape from it all! Jo has really helped me and lifted my spirits in just 2 sessions, so thanks again

Melanie

Incredible classes!

Incredible classes, teaching was super helpful even online. 100% definitely recommend

Lizzie

As a complete beginner, I really enjoy my classes.

I’m totally new to yoga, and have really enjoyed my classes here - the teachers seem very knowledgeable and the studio is lovely

Kitty

Really happy to have found a studio that does everything.

Lovely, warm and welcoming yoga studio. The App is super easy to use and makes it quick to book classes and pay. Really happy to have found a studio that does everything.

Katie